Does taking time for yourself mean sacrificing time with others? No, and these are the reasons
I want us to talk about the importance of self-love and care, to have a (positive) impact on the liv...
14
Apr
Silene Space
14
Apr
Advantages of wearing sports girdles on days when you feel fuller
Wearing sports girdles is an issue that has become necessary when exercising. However, to achieve re...
14
Apr
Wearing a girdle without being noticed: 4 perfect outfits to take advantage of your curves
One of the most common myths about the use of the girdle or the Colombian faja, is that it is a very...
14
Apr
Preventative Botox: Five facts you should know before you’re 30
Is preventative botox a solution for facial wrinkles of the future? That is the question asked by ma...
14
Apr
Have you started a diet? Step away from the scale for a few days and avoid the obsession with weighing yourself
The obsession to weigh yourself daily starts as fast or faster than your diet. It is a curious issue...
14
Apr
Everyday shapewear to sculpt your body without sacrificing comfort
Is all shapewear for everyday use really uncomfortable or is it just a myth invented by someone who ...
14
Apr
Self-love: Five ways to invest time in your wellbeing and take a break from routine
Contrary to popular belief, practicing self-love is not an investment in our vanity, but in our well...
14
Apr
The importance of knowing how to breathe: How to control anxiety and panic attacks?
This is the importance of knowing how to breathe, if you want a normal life ...“You came from sh...
14
Apr
Self-care: Your body is your permanent home, how to take care of it internally and externally?
Learning to take care of others is so easy that we don't notice when we forget to take care of ourse...
14
Apr
Eating habits that you can slowly incorporate to heal your body
Food is one of the factors that most influences our health, and perhaps it is an aspect that we do n...
