01 Jun

Silene Space

The unfamiliar side of homemade facial masks

By Silene Fajas
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It is normal that both women and men should take time to care for their faces, since homemade facial...

19 Apr

Silene Space

Weights or Cardio What is more effective to lose weight?

By Silene Fajas
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Deciding between weights or cardio for losing weight can become a headache. So, this time we will e...

19 Apr

Silene Space

The five benefits of wearing girdles that no one tells you about

By Silene Fajas
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On the internet is much what is said about the benefits of wearing girdles, but this time I want to ...

19 Apr

Silene Space

This Colombian girdle lets you say good bye to panty lines

By Silene Fajas
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Among the most frequent concerns when choosing the outfit for a special occasion, is how to hide the...

19 Apr

Silene Space

Five green juices that will help you accelerate metabolism and strengthen your defenses

By Silene Fajas
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Among the options to speed up the metabolism and lose weight quickly while we nourish our body, are ...

16 Apr

Silene Space

Postpartum girdle: great ally in the recovery of my body and self-esteem

By Silene Fajas
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Today, I want you to know my experience with the postpartum girdle, precisely when I needed it the m...

16 Apr

Silene Space

Shapewear and fajas for all body types: How to choose the most suitable one according to your shape?

By Silene Fajas
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When purchasing any garment through the Internet, doubts arise about how to choose the ideal size ac...

16 Apr

Silene Space

Basic steps for an effective skincare routine

By Silene Fajas
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There is no doubt that taking care of your face is a good investment if you want to look good, both ...

14 Apr

Silene Space

How to deal with the appearance of stretch marks during pregnancy?

By Silene Fajas
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How to prevent the appearance of stretch marks during pregnancy? Although it is ...

14 Apr

Silene Space

5 healthy habits that will make you have a good attitude even on bad days

By Silene Fajas
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Acquiring healthy habits can be a tedious and difficult matter, however, it is important to know how...

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