14 Apr Silene Space Does taking time for yourself mean sacrificing time with others? No, and these are the reasons By Silene Fajas 0 comments I want us to talk about the importance of self-love and care, to have a (positive) impact on the liv...Continue reading
14 Apr Silene Space Advantages of wearing sports girdles on days when you feel fuller By Silene Fajas 0 comments Wearing sports girdles is an issue that has become necessary when exercising. However, to achieve re...Continue reading
14 Apr Silene Space Wearing a girdle without being noticed: 4 perfect outfits to take advantage of your curves By Silene Fajas 0 comments One of the most common myths about the use of the girdle or the Colombian faja, is that it is a very...Continue reading
14 Apr Silene Space Preventative Botox: Five facts you should know before you’re 30 By Silene Fajas 0 comments Is preventative botox a solution for facial wrinkles of the future? That is the question asked by ma...Continue reading
14 Apr Silene Space Have you started a diet? Step away from the scale for a few days and avoid the obsession with weighing yourself By Silene Fajas 0 comments The obsession to weigh yourself daily starts as fast or faster than your diet. It is a curious issue...Continue reading
14 Apr Silene Space Everyday shapewear to sculpt your body without sacrificing comfort By Silene Fajas 0 comments Is all shapewear for everyday use really uncomfortable or is it just a myth invented by someone who ...Continue reading
14 Apr Silene Space Self-love: Five ways to invest time in your wellbeing and take a break from routine By Silene Fajas 0 comments Contrary to popular belief, practicing self-love is not an investment in our vanity, but in our well...Continue reading
14 Apr Silene Space The importance of knowing how to breathe: How to control anxiety and panic attacks? By Silene Fajas 0 comments This is the importance of knowing how to breathe, if you want a normal life ...“You came from sh...Continue reading
14 Apr Silene Space Self-care: Your body is your permanent home, how to take care of it internally and externally? By Silene Fajas 0 comments Learning to take care of others is so easy that we don't notice when we forget to take care of ourse...Continue reading
14 Apr Silene Space Eating habits that you can slowly incorporate to heal your body By Silene Fajas 0 comments Food is one of the factors that most influences our health, and perhaps it is an aspect that we do n...Continue reading